Flying Solo Technique, Balance, Discipline; there are times in life where it should be "all about you". Even if you've never touched a dumbbell in your life or you are ready to prep for a marathon, Fly Fitness can help. We will tailor the workout to your fitness level, schedule, lifestyle and interests. If you have equipment, Fly Fitness will help you get the most out of it. If you don't, we've got the gear. We have the talent to transform your basement, living room, local park or back yard into a kick-ass gym. Make it all about you. Contact Traci at flyfitness@mac.com for pricing and more information. Client praises: "When I first met Traci 6 years ago I hated to run. I thought I was a 'bad runner' so I never wanted to participate in any athletic event that included running. My friends and I formed a group and did an outdoor exercise class every Friday with Traci, rain or shine. She started us out slowly and soon I was inspired. I started running on my own and fell in love with it. Now I am running 8 minute miles and participating in competitive group runs whenever possible. Traci has the ability to motivate in a supportive way that makes you want to work hard and perform well!" Barbara Greenspan, Mother and Occupational Therapist